Workout Wednesday: Clam Shell March 9, 2022 Korey Pieper Workout Wednesday! Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY! Week 10: Clam Shell
Workout Wednesday - Static Lunge March 2, 2022 Korey Pieper Workout Wednesday! Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY! Week 9: Static Lunge or Split Squat
